Wirral Chiropractors
May 27th, 2015
Chiropractors in the Wirral
Contact us 7 days a week / 365 days a year
14 Thingwall Rd, Irby, Wirral
0151 648 78 78
[email protected]

Archive: Posts

Good Night Everyone?: Younger Chiropractic Clinic supports National Bed Month

Good Night Everyone?: Younger Chiropractic Clinic supports National Bed Month We all know and understand how important it is to get a good night’s sleep but what happens when pain gets in the way? ‘How can I improve my quality of sleep’ is a question that is frequently asked of us here at The Chiropractic Clinics and we are happy to support The Sleep Councils National Bed Month bringing you some great advice for helping you achieve a fantastic night’s sleep. The Chiropractic Clinics are happy to support the British Chiropractic Associations Top Tips on getting the best from your bed time. Top tips to avoid back/neck pain in bed How...

Posture and Back Pain

In today's modern world we spend more and more time sedentary contributing to poor posture and increased strain on our backs. According to the British Chiropractic Association there has been a significant increase in incidence of poor posture with 56% of the UK population believing they have poor posture and 72% of those questioned having suffered from back pain and nearly a third of those currently suffering.Some of the most problematic postures that I see in clinic include sitting for prolonged periods, use of computers and laptops, lack of exercise, unsupportive mattresses and carrying of heavy bags.Poor posture has a direct affect on the likelihood of us developing pain and...